April 2011

    Spinal Series 4 - 6 Comments
    Posted in Pilates on April 01, 2011 at 8:56AM by Robert White.
    Spondylolisthesis What is Spondylolisthesis? Spondylolisthesis (pronounced: Spon-di-lo-lies-thesis) is the medical term given to anterior (forward) slipping of one vertebra above the one below. Alth...
    Spinal Series Part 5 - 2 Comments
    Posted in Pilates on April 30, 2011 at 9:55AM by Robert White.
      Spinal Series Part 5 – Disc Pathology The final part of the Spinal Series looks at Disc Pathology and in particular, Disc Herniations. Disc Herniations can also be termed Disc Protrusio...