July 2011

    The Common Ankle Sprain - 4 Comments
    Posted in Pilates on July 01, 2011 at 10:36AM by Robert White.
      The Common Ankle Sprain  The Common Ankle Sprain   What is it?   The common ankle sprain refers to injury to the lateral aspect of the ankle and more specifica...
    Colles Fracture - 2 Comments
    Posted in Pilates on July 26, 2011 at 12:10PM by Robert White.
        Colles Fracture     What is it? A Colles Fracture refers to a break of the distal end of the radius. It was first described by Abraham Colles in 1814 who reported tha...