January 2012

    Shoulder Series - Part 3 - 1 Comments
    Posted in Pilates on January 09, 2012 at 5:05PM by Robert White.
      Shoulder Series   PART 3     Acromioclavicular joint injuries   What is the Acromioclavicular Joint?   The Acromioclavicular joint (ACJ) is at the top of th...
    Shoulder Impingement - 3 Comments
    Posted in Pilates on January 30, 2012 at 2:35PM by Robert White.
          Shoulder Series PART 4 Shoulder Impingement    What is Shoulder Impingement and how does it occur? Shoulder Impingement refers to a reduction in the subacrom...