Pilates Workshop: Introduction to Seasonal Pilates
NOTE: Pilates Union Uk ® have not externally verified or approved any of the CPD workshops or courses that are advertised on this site. We are not responsible for the content or quality of any course or information provided by the training provider
Sat 26 Jun '10
- West Yorkshire - Huddersfield
- Phone: 07814 866 012
Price: £15.00
Sandie Keane MICHT, Pilates Teacher MBRCP / Dip. K.O.R.E. will be offering a 90 minute workshop for Pilates teachers and Pilates enthusiasts alike on the benefits of Seasonal Pilates which introduces you to the muscle / spinal and organ relationship. Each module focuses on certain exercises that are appropriate for each season of the year (Autumn - Metal, Winter - Water, Spring - Wood, Summer - Fire and late Summer - Earth), thus helping our immune, digestive, lymphatic and energy systems.
