Power Rings
Improve your flexibility, balance posture and strength focusing on the Abs, Thighs & Buttocks Complete programme for toning & sculpting your body - Transform the way your body looks, feels and performs! - 14” flexible Pilates Power Ring with comfort cushioned pads - Includes workout DVD featuring Melissa Walker. Product and DVD .
The Fitness Circle Lite® is lighter in weight / resistance than the professional models. It features softer foam grips both internally and externally to provide additional comfort for beginners and remedial pupils. The Fitness Circle Lite® is available loose for the Instructor or retail package with Fitness Circle Flow DVD. Lite Ring only, DVD & Poster not included in this pack .
The Fitness Circle develops flexibility and torso stability while targeting and toning abs, legs & arms. Moulded latex-free handles overlap the three-band sprung steel ring to provide extra comfort when performing adduction/abduction exercises. Choice of diameter to suit individual needs – both offering the same resistance – 12” and 14” 12" diameter .
The Fitness Circle Lite® is lighter in weight / resistance than the professional models. It features softer foam grips both internally and externally to provide additional comfort for beginners and remedial pupils. The Fitness Circle Lite® is available loose for the Instructor or retail package with Fitness Circle Flow DVD (30 mins approx) and Workout Poster for the Home User. Poster measures 36cm x 47cm and contains the following exercises: Ab Prep – Targets Thighs & Abs; Heel Squeeze Prone – Targets buttocks / back of legs; Side Leg Lifts – Targets outer thighs, Spine Stretch Forward – Targets arms and abs; Half Roll Back – Lite Ring, DVD & Poster .



