facebook google-plus linked-in twitter youtube Instagram
The UK’s premier online Pilates Education accredited training provider
Register
machines matwork small-equipment

exercise of the month

The Hundred

January 2017

Aim

Starting Position

Action

Target Muscles

Watchpoints

Contra Indictions

Share this exercise

The Side Reach

June 2019

Pilates The Side Reach Exercise Video Tutorial Guide with Emma Newham

View exercise >

Back Splits on the Reformer

May 2019

This advanced stretch requires control and balance

View exercise >

Post a classified advert

Members of Pilates Union can list classified adverts.

Post an advert