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Spinal Twist with Emma Newham
Short Spine (Advanced)
Open Leg Rocker
The Hundred
Sliding down the wall with Emma Newham
Shoulder Bridge taught by Emma Newham
The Roll Over with Emma Newham
The Seal with Emma Newham
Single Leg Circles in Bridge - On the Ball with Emma Newham
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BarreConcept Bootcamp Burn - Full DVD
The Dolphin
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